Upcoming events.
Topic Talk: Empathy 101
What the world needs more than ever is a greater understanding of how to sit with and appreciate our differences-this topic talk will point the way to increasing your empathy skills—$20 per person
Social Hours
A drop-in time of enjoying light refreshments, casual conversations and sharing of favorites (books, movies, games, recipes and other ideas)
Soul & Self-Care Intensive Mini Retreat Day — “Words Matter”
Featuring a Guest Speaker/Artist-We will spend time reflecting on the power of words to hurt or to heal and then we will engage in a Calligraphy Workshop where you will learn calligraphy basics and craft your very own custom positive words work of art
$99 per person -Event being held from 9am to 12pm at The Sideyard, 115 West Franklin Street, Gallatin, TN 37066
Topic Talk: Fierce Self-Compassion
We will discuss concepts from Dr. Kristen Neff’s book “Fierce Self-Compassion” $20 per person
Social Hours
A drop-in time of enjoying light refreshments, casual conversations and sharing of favorites (books, movies, games, recipes and other ideas)
FREE EVENT
Topic Talk: Managing Thoughts & Feelings
If you’ve ever wondered how to break the cycle of negative self-talk this will be the session for you! Come learn some basic techniques.
$20 per person
Setting Goals & Intentions & Vision Board Make & Take
Come and listen to some tips about healthy goal and intention setting followed by vision board activity.
$30 per person
Flourish Workshop & Wellness Center, Suite 102
Located in The Sideyard Building, 115 West Franklin Street, Gallatin, TN 37066