Come and listen to some tips about healthy goal and intention setting followed by vision board activity.

$30 per person

If you’ve ever wondered how to break the cycle of negative self-talk this will be the session for you! Come learn some basic techniques.

$20 per person

A drop-in time of enjoying light refreshments, casual conversations and sharing of favorites (books, movies, games, recipes and other ideas)

FREE EVENT

Choose from paint projects by Michel Custom Designs
(Cost will vary according to project size you select-ranges from $30 and up)

We will discuss concepts from Dr. Kristen Neff’s book “Fierce Self-Compassion” $20 per person

Featuring a Guest Speaker/Artist-We will spend time reflecting on the power of words to hurt or to heal and then we will engage in a Calligraphy Workshop where you will learn calligraphy basics and craft your very own custom positive words work of art
$125 per person & location TBD

What the world needs more than ever is a greater understanding of how to sit with and appreciate our differences-this topic talk will point the way to increasing your empathy skills—$20 per person

A drop-in time of enjoying light refreshments, casual conversations and sharing of favorites (books, movies, games, recipes and other ideas)