Journal your way through your mental health wellness journey with Flourish’s customized journaling kit featuring the hardcover whimsical “Pardon My French-A Collection of Uncensored Thoughts Journal”.
The kit contains the beautifully bound journal, a deluxe writing pen, Dr. Michele’s journaling tip sheet, custom wood engraved bookmark and some mental health wellness stickers.
Journaling is a proven and effective technique in reducing stress & anxiety along with enhancing mental clarity and emotional processing. “Journaling can be a great pressure releasing valve when we feel overwhelmed or simply have a lot going on internally,” said Amy Hoyt, PhD, founder of Mending Trauma.
Journal your way through your mental health wellness journey with Flourish’s customized journaling kit featuring the hardcover whimsical “Pardon My French-A Collection of Uncensored Thoughts Journal”.
The kit contains the beautifully bound journal, a deluxe writing pen, Dr. Michele’s journaling tip sheet, custom wood engraved bookmark and some mental health wellness stickers.
Journaling is a proven and effective technique in reducing stress & anxiety along with enhancing mental clarity and emotional processing. “Journaling can be a great pressure releasing valve when we feel overwhelmed or simply have a lot going on internally,” said Amy Hoyt, PhD, founder of Mending Trauma.
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